Finding E-Studio and Bonnie Christopher as my super slow weight trainer has been a God send. As a former dancer, my body has had more than its share of wear and tear plus other issues. Several years ago I had a hip joint replacement and when I met a woman at a function who saw me with walking with a cane, she started telling me about E-Studio, where her life was miraculously turned around. I told her my bone density was going south, she told me her?s improved. I headed immediately to Bonnie and she has nurtured my training with complete care and concern for my particular issues. My bone density is now headed north, I am stronger, more tone than ever, my balance is improved and my stamina is as good as when I was a dancer. Amazing, as I will be a septuagenarian this year and I never thought aging could be so full of vitality and so much fun! I?m very grateful to have super slow weight training integral to my current life style. E-Studio is like a serene sanctuary for exercisers and my trainer, Bonnie Christopher, is my body building guru. Thank you, thank you!
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