I had a 2 month constant ache and pain in my shoulder that was not going away and was only getting worse. At the urging of a friend, I decided to try physical therapy through Rex Outpatient Rehab. Honestly, I was skeptical at first. However I worked with the therapist, followed their advice, and did the recommended exercises between visits. And to my surprise, after a few weeks, my shoulder improved and soon after that, was back to normal.
more