I've been going here since August 2010. Previously I trained at a martial arts gym as well as LA Fitness. Initially going here was a test to see what benefit a CrossFit regimen would help me towards my fitness goals. \r
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I have to admit it's worked great towards my goals of improving my athleticism and keeping lean with short daily workouts. Beyond just the CrossFit regime, I believe the staff and clients at CrossFit South Cobb foster a friendly and motivating environment. \r
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An example would be the first time I stepped foot in the gym. I was actually on my way to visit another CrossFit gym nearby and mistakenly walked into CrossFit South Cobb. Miles, the owner, immediately greeted me. After realizing where I meant to go, Miles graciously directed me to the other gym and in fact talked up what a good group of trainers they had. After that interaction I was sure to come by and give his gym a trial as well. I'm happy I made it back to CrossFit South Cobb and continue to be a satisfied member. \r
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I'd encourage anyone who's the least bit interested in trying out CrossFit to drop by this gym and give it a try. After a few sessions you'll start seeing and feeling the sense of camaraderie here...and get a heck of a workout!\r
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