I reluctantly made a commitment to do something about getting in shape this year, and signed up for 12 weeks at 101 LIVE with Kelly. After 4 sessions, I am already feeling the difference and could I actually be saying ""looking forward to torturing my muscles."" Kelly is incredibly encouraging, accepting of where you are but promoting your realizing your potential. She challenges you but is very careful not to have you hurt yourself. She is very professional and yet accessible. If you are looking to make some changes in your life that are good for both body and soul, I recommend this training highly.
more