I have known Emilee Jones, personal trainer at Matrix for more than 2 years and during this time she not only helped me set up a rigorous workout routine, she helped me make significant lifestyle changes. She developed personal workouts & nutrition plans that fit my personality and schedule. She developed workouts that were tough and challenged me to step out of my comfort zone. Working with Emilee helped me while I was training for a 250 mile bike ride & I not only finished the ride, but I was able to complete a century day ride as well. She is an outstanding personal/lifestyle coach & trainer and goes above and beyond any other trainer I have worked with in the past. I would recommend her to anyone who really wants to see a difference in their lives.
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