From the first time I walked into this studio (3 1/2 years ago), I knew it would be a place I would spend lots of time. I have always had chronic knee and back issues due to years of running & cheerleading. I had sought out many avenues to ""cure"" myself but had been completely unsuccessful. I had tried other types of yoga but had never found the ""right"" one for me. After my class, I knew I would keep coming back. I have experienced great changes in the flexibility of my whole body and I feel so wonderful after class.
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