After my ski accident, Erik helped me through stretching and strengthening exercises to regain my range of motion and to alleviate some of the discomfort. I love the fact that Active Bodies offers professional, personal training on an individual basis. I felt comfortable from the moment I walked through the doors. The members and staff are very friendly and range from all ages. I gave Active Bodies 5 stars for one on one training and development, an ultra clean and fun environment and for creating a network of professionals both single and couples that meet for special events outside the gym for even more fun!
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