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Place is fantastic - Review by citysearch c | Plus One Defense Systems

Plus One Defense Systems

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Place is fantastic 2/21/2011

I love this place! There is a great variety and a great group of people. The sessions are instructional and offer a great workout. I love that you can train in different styles- it doesn't cost any more to do it. I don't use the weight room very often, but it's nice to know it's there, too. I'm very glad to be at this gym! more
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