There are not enough positive adjectives to describe my experiences at CrossFit Winston Salem. I joined a little over 6 months ago after it seemed sign after sign kept pointing me there. CrossFit Winston Salem has been everything I'd been looking for, even though I wasn't quite sure what I was seeking. It brings me balance to a quite hectic life. I have acheived so many milestones in these short six months and have my sites set on many, many more. The atmosphere is phenomenal. I've lost over 10% body fat, 3 pant sizes, even half a shoe size! But this is place is so much more than about looking better in my clothes. Strength, Diet, Good Health, Endurance, Stamina, Family. I love CrossFit Winston Salem.
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