This is such a special place, and everyone in Greenpoint should know what a great resource has popped up in their neighborhood. The decor is sublime, which makes it a joyful place to go for working the body and the mind. The attention to detail is palpable, and all the amenities are immaculate and well-tuned.
I feel totally at home and peaceful doing my strength training, as the space is very conducive to dwelling in my own thoughts and pushing my own physical boundaries without feeling like i have to impress anyone. The owners have given their personal care to every aspect of the space and the schedule, and are always warm and welcoming. The high intensity strength training technique they teach has opened a new practice for me that I actually look forward to doing.
This place is unique! I genuinely recommend it.
more