I finally came to the realization that if I wanted to get in shape I needed someone to kick my *ss and lead the way for me- I was not being successful sticking to a routine on my own and sought out some guidance. I definitely got that and more Austin Simply Fit! Having never really done any intense workouts before, I was daunted at first, but Mark has a great way of being gentle and tough at the same time, helping me push myself to reach levels I never thought I could; I 'd never be able to come close on my own. The 30 minute workout is always varied, and so efficient - it is all you need ( and sometimes all you can handle:) - there is no wasted time or movement. The studio is really nice and clean, and I never feel like I am at a gym- and they have plenty of music options too;) After 5 months I am stronger than I have ever been and see very visible changes. I don't have to worry about plateauing because all the planning and monitoring is taken care of to help me continue on the right path- I just show up;) Thanks Mark and Austin Simply Fit!
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