I was looking for a personal trainer in Santa Barbara and after finding a woman in Montecito, who I worked with, I ended up getting hurt. It wasn't until doing some research that I found Doug Holt at Conditioning Specialists. Doug wasn't available for the time I needed as he was already booked, but he set me up with a trainer who had a degree in exercise science and a level of knowledge that I didn't know existed. My back pain went away, I dropped three sizes, and I feel better than I even thought was possible for me. You have to do yourself a favor by seeing the personal training team at Conditioning Specialists.
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