I ABSOLUTELY LOVE BEING A MEMBER OF LADY OF AMERICA! I've been a member of almost every gym in White Plains and I always just did a basic workout...usually, the treadmill or elliptical machine for 30 minutes and then I would leave. At Lady of America, the classes forced me to push myself for the full hour and once I got my stamina up, I was doing 2 or 3 hour-long classes in a row! I lost 50+ pounds and I feel so great about the way I look. For the first time in a long time, I'm excited to go shopping and wear new outfits and I could not have done it without the instructors at Lady of America saying ""1 more set..u can do it!"" or ""you're almost done, just finish it up!"" I'm in the best shape of my life and now fitness/health has become a priority in my life. I feel so much more comfortable in an all women's gym and don't feel intimidated to do different kinds of workouts. The instructors always change up their routines and keep things interesting. For such a reasonable price, you get so much. I can't thank them enough for getting me to where I am now and helping me maintain a healthy lifestyle.
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