I’m new to Pilates. I’ve done yoga on and off over the past few years. I decided to give Pilates a try after a number of people suggested it as a way to manage the back issues (herniated L5/S1) I’ve dealt with over the past 5 years. I found Core Pilates and read the reviews. I visited the studio and liked the laid back atmosphere (i.e. there was no hard sell on signing up or buying a package); I also liked the staff’s obvious commitment and passion around Pilates. I decided to give it a try and have been doing Pilates at Core Pilates 2x/week for the past month. I absolutely love it!
The brochure from the studio says that within 10 sessions: feel the difference, better posture, increased strength, feel more flexible, development a true understanding of the mind-body connection. I’ve experienced all of that. I attribute this partly to Pilates and but mostly to the great instruction that I’m receiving at Core Pilates. Any Pilates instructor can take you through a Pilates routine/workout – however, at Core Pilates I found that they really work to customize the workout around my needs. I’ve worked with Tracey, Raquel and Nancy – they’ve all been amazing!
In addition to the amazing staff, the studio is conveniently located and has lots of parking.
After one month, I’m a huge fan of Core Pilates!
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