Two years ago I was diagnosed with impingement syndrome along with bursitis in my left shoulder. In addition, I was also diagnosed with ulnar nerve subluxation and golfer's elbow in my right arm. I was dealing with constant pain on a daily basis and was not able to exercise. I was told that surgery was my only option and this was not a guarantee.
8 months ago I decided to reach out to Rich Pohler at Body Solutions. Rich listened carefully to my physical limitations as well as my personal goals. With Rich's extensive knowledge and expertise in exercise physiology, he was able to design a suitable program that would gradually get me back in the game. Today, I am virtually pain free and able to work out on a routine basis with Rich. He keeps me motivated as well as educated on how to prevent injury, achieve realistic goals, and maintain a healthy lifestyle. Thank you!!
more