I have back pain off and on for years and one day could not believe how much it hurt. Dr. Saracino is located next to the Valley Forge National Park and Radisson where I worked as a teenager in the banquet rooms! Long story short, I am fine now mostly from the exercises he gave. He didn't just circle a few on a printout and give them to me and send me on my way like they, another facility, did years ago when I had pain. He actually showed me how to do them correctly during several sessions until I felt comfortable doing them on my own. I could not believe how something as simple as rotating my one foot outward a bit and bringing my feet closer together improved my leg-press exercise AND decreased the low back pain. That was the activity that was irritating the low back all these years and, finally, someone found out! I read all of his published-articles. And he wrote several more low back pain newsletter articles that are on his website. He knows his stuff.
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