I've been with Premier Pilates for 4 years. I started pilates after my second child...and within months was back to my pre-baby weight. I saw a difference in core strength and toning immediately. Pilates is a great way to elongate your body and spine. The owner Rosa McGill is passionnate about her clients getting the most beneficial experience at her studio. I've learnd pilates from the best teacher...Rosa! Come try it out. You will be hooked.
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