I have been going to classes at Seung-Ni for close to five years now and ever since I did a Body Challenge I have been hooked! Once I saw the results from following the diet that Gary layed out as well as attending the fun, high energy classes, I couldn't get enough!!! I have two children and exercised through both pregnancies. I am now in the best shape I've ever been in at the age of 31!!!! I am proud to say that I get my butt kicked at Seung-Ni each time I go! The classes are never the same and the atmosphere is very friendly and inviting!
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