I started seeing Ron one month ago today. In that short time (and over the holidays, no less!) I've lost ten inches from my waist, hips, and thighs. Additionally, my belly has gotten noticeably flatter and my level of energy is much higher now. Everyone has noticed my improved silhouette and my self-confidence has also gone through the roof.
Ron is the consummate professional: he works you hard and makes sure that you are not slacking, but he does so with humor and a fantastic attitude. He pushes you to your limit, but never makes you do anything that makes you feel genuinely uncomfortable or painful. He is always very encouraging and is more than willing to answer any and all questions about fitness, nutrition, and general well being.
Ron makes everything-- from exercise to diet-- approachable and fun. Ron provides a good variety of workouts that are always changing so you never get bored and his newsletter has a lot of fun and delicious recipes.
A lot of people can help you exercise and eat healthy, but not everyone can make you believe in yourself. Ron does all three. He has showed me that a little hard work and healthy food choices go a long way to achieving your fitness goals and I actually look forward to our sessions together.
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