BodyFi has helped me get into shape after trying and failing at a number of other things. Their High Intensity Bootcamp is challenging but because it's only 30 minutes, it's totally doable. And it's outside, which I like so much better than being in a gym.
I lost 12 lbs & 13.5 inches in BodyFi's Biggest Winner Challenge. The contest created a fun atmosphere. Aemar is a great drill sergeant and manages to make the workouts really fun. I've also done a few private sessions to turn it up a notch. I especially recommend trying those if you can afford it because John (or whomever you work with) really zeros in on your weak areas and helps you strengthen them.
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