Seeing as how I'm not a huge fan of the gym Cafe Physique is a great alternative. I was paired up with Christina and I cannot say enough good things about her or Cafe Physique. Being able to work out at home is so convenient and I was able to work around my schedule. Not only have I been able to lose weight that was lingering for months but I'm actually starting to see muscles in my arms...something I've never seen before!
I would definitely recommend this program to anyone!
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