When I first got signed up for Bodyfi I didn't know what to expect, but after about 4 months, 20 lbs and a whole lot of strength and confidence, I am proud to say that Bodyfi has been outstanding. John and Aemar really get the concept of getting people excited about exercise and overall health. I started out doing bootcamps, which can be at the group locations, or they will customize one for you. After about 6 weeks of bootcamp, I was feeling better and found myself looking for more. I started doing personal training with both John and Aemar and while I often found myself out of breath and struggling to finish, I also noticed big gains in my overall strength and was watching the lbs shed off! I joined their Biggest Winner Challenge, which was a fund raiser compatetition for St. Jude's Hospital and also a real challenge of fitness to see how many gains you could make with body fat, weight loss and inches lossed in the right areas and gained in others. After 2 months, I had lost 20 lbs and am doing things I never thought I would be able to do. I ended up winning the competition and feel so awesome about my acheivments. My clothes are all loose and some need to be replaced. I feel so much better about myself from a fitness stand point, but also an overall well being standpoint. John really helped me with my junk food habits and suggested all sorts of excellent alternatives. Have you ever had Pop Chips??? So good and so much better for you. I would highly recommend these guys, if you're willing to give them your time and effort, you will be gauranteed results!
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