I went to an Intro to Pole Dance and Zensual Dance Class this past Saturday. I was very hesitant but a friend of mine was here from CA and she has taken pole classes in the past and she wanted me to try it out.
We started out with introductions and what every one does for a living. I was surprised by the amount of women who have professional jobs.
One of the instructors gave us a dance and pole dance demo. She made it look so free and easy and then it was time for some basic moves. After I got over my fear, I finally let go and kind of made it around the pole. I hate to admit it, I had fun. I didn't think I would enjoy it but I did. I'm glad my friend talked me into going.
My arms and core are really sore today but I guess that means that I did get a work out.
I will go back again and take another class.
Pros: Beautiful Studio/Community
Cons: I want to go every day but can't.
more