I had been going through a cycle of emotional eating, bingeing, and starvation on and off for years. I was uncomfortable going swimming or hanging out with my friends at pool parties because I didn't like the way I looked in a bathing suit. I didn't like myself at all and always felt guilt and shame. I have been working with Cheryl and have done almost a complete turn around. I am no longer emotionally eating and feel confident and a lot more comfortable with myself now. Cheryl has given me a renewed sense of love for myself. She helped me to get to the root of my body image and emotional eating. I can now go to pool parties and feel good about myself no matter where my weight is at.
Pros: I finally have body confidence!
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