My overall goal when I entered Ron Lyons Ultimate Body Studio program was to better my quality of life and and push my body to the best fitness it could achieve. I hadn't worked out in 15 years and needed hands-on guidance for the next 20 weeks of my life. In just 3 WEEKS, WOW what a difference!!! I noticed my energy level had increased (longed for that), didn't want to feel tired anymore and my body began to tone up immediately... All becuase of the guidance and motivation from great trainers, helping me to take accountability for wanting the best healthy lifestyle for myself as well as accountability in nutrition. The comraderie of my
Pros: Personalized guidance on Nutrition and Fitness Training
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