I love Ultimate Body Studio. I've lost 43 lbs in the last 24 weeks, 20% body fat and 3 dress sizes. It's an excellent program that incorporates workouts (weights & cardio) along with nutrition. The trainers, Ron, Corey & Zach, are excellent motivators and are very knowledgeable.
Pros: Great trainers, lots of accountability, fun comradarie
Cons: really tough workouts...but worth it!
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