I went to Pacific Coast Physical Therapy to try the Personal Pilates class. Amy was awesome. Hands on and very informative. The exercises were easy yet effective. I felt a little sore the next day so I knew it was a great workout. She is so friendly and easy to work with. I will definately have to try them for Physical Therapy for my back as well as they have an awesome staff of highly trained PT's. I would definately recommend Pacific Coast Pilates session to anyone looking for a workout that is more personalized to their individual needs. New mom's looking to tone up after having kids or anyone looking to try a different workout that not only tone's muscle but prevent future injuries by strengthening your muscles. Thanks Pacific Coast for an amazing workout. See you soon.
Pros: Private Pilates classes, Personalized, Clean Facility
Cons: none
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