Are you able to think what you want to think? or you just let your emotion drive your mind? It is time to take your mind back. Dahn Yoga will not only train your body but also training your mind. Let Dahn Yoga help you take your mind back and be the owner of your brain. I used to have a lot worry and cause me headache, sleeping problem. After I join the dahn yoga for 2 months, I feel life fullfill of hope.Master Biana has trained me how to break the worry emotion and take my life back on track.?
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