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great ballet based workout - Review by citysearch c | The Bar Method

The Bar Method

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great ballet based workout 5/24/2010

A wonderful wonderful workout. I run marathons and never have i been worked so hard as in a workout here. Its a yoga-esq, ballet and pilates based workout that works you all over. It works the core and the legs thats for sure. \r They offer new clients a $100 for one month as a special. \r The instructors are great and help you to fix and perfect your form so you get the results you need. more
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