I couldn't agree more with dianskrit!!! I had the displeasure of taking an ashtanga class here. It's more of the same ashtanga style as anywhere else in the world. The teacher sang Inhale and Exhale to us for an hour and a half. Occasionally, she would count 1-2-3-4-5, and then tell us to move. NEVER, did she actually instruct... just counting, and singing.
I wouldn't suggest it to anyone who wants to learn HOW to practice. Of course, the teacher was very nice, but she was not good at actual instruction, just singing.
I will try some of the other classes, maybe the pilates, hope it's not more of the same.
Pros: Nice Studio
Cons: Front Desk Confused, questionable teaching.
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