I am working at customer service desk. It is a very stressful job. I have been searching for yoga. I didn’t notice a big difference at the beginning of the exercise, but I started feeling my head becoming clearer after about twenty minutes. As I rode on the rhythm of my body, all those negative feelings that were giving me a hard time completely disappeared. After I experienced this, whenever I felt unpleasant I started shaking the negativity off immediately by doing Brain Wave Vibration. I decided to delete my negative feelings right away.\r
Pros: stretching, stress releasing, relaxation
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