I'm a junior cyclist who races all over the world in World Cup races as well as World and National championships. I never really thought I had problems with my position, which I've been using for the last year with lots of success, but recently I developed some knee tendinitis after getting new team equipment for 2010. I stumbled across ATA and thought they could give me a hand.
During my fit, we adjusted a few things to help the knee, and also a few things that were just wrong to start with and making me slower. After a little while things were starting to feel really good. Even though my old position didn't feel bad originally, after seeing what it should feel like, I couldn't believe I used to compete in big races in the old position!
The day after getting my fit, I went out and did some intervals. To my, and my coach's, amazement, I was able to hold about 30 watts more than I could do before, just based on a few minor changes.
So, I guess the moral of the story is that even if you don't think your position is wrong, it might not be right either. I'm feeling really fortunate that I came down with some knee tendinitis, since if I hadn't I never would have had my position looked at. I want to really thank the folks at ATA cycles for helping me with my fit and I know it will be a big part of the success I get throughout 2010!
Pros: Lots of knowledge, nice guys, waaay more power!
Cons: not a whole lot
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