I've been doing BodyFi's High Intensity Bootcamp four times a week for a month now. The workouts are tough but not overwhelming. I've seen results in such a short period of time it makes it totally worth the effort. Class times and locations are broad and convenient, scheduling is easy and the instructors (Aemar, Lauren, Daniella and John) are motivating and fun. I would absolutely recommend it to everyone!
Pros: Motivating, High Energy, Quick, Convenient
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