I went to Mind Matters, after looking for a place to get hypnotherapy online at my boyfriend's suggestion, because I was having daily anxiety and stress related attacks and feeling really ill most of the time as a result.
I'm a fairly holistic person, but I didn't quite know what to expect. Lisa made me instantly comfortable. She wanted to hear everything I had to say and instead of diagnosing me with something, simply helped me identify the things that were causing my anxiety and making me sick.
After the first session I immediately began to feel better. After four, I know how to manage my stress so that it does not overwhelm me. Rather I am able to see it for what it is, and move on, instead of fixating on it. I feel like I am now in control of my body and life.
I listen to the CDs Lisa made for me of each of our sessions nightly, they are really wonderful and empowering.
I would recommend Mind Matters to anyone, really, even to someone who doesn't have an easily identifiable issue. Anyone would benefit from the calming, self-realization that Lisa helped me come too. Thanks so much Lisa!
Pros: Lisa is fantastic, soothing atmosphere, CDs of each session
Cons: None I can think of...
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