Bodyfi

I've been going to BodyFi's 30 minutes boot camps at the Embarcadero since the beginning of November. At first I was going three times per week, but for about a month now I've been attending five times per week. The results are beyond amazing! I cannot express how thankful I am to Aemar for the changes I've seen in my muscle tone, body fat percentage and overall appearance. He continually challenges my body - the workouts are never the same. The scenery is great, the location and times are convenient. I really can't rave enough about BodyFi. I've also done a BodyGem nutrition consultation with John - very informative, and even though the session was months ago, I still email him frequently with nutrition related questions and he quickly responds, frequently just a few minutes later. In addition, Lauren is an awesome trainer, with a bubbly personality and a great body - look at her keeps you motivated! Thank you thank you thank you thank you, BodyFi! I heart you so. Pros: Best boot camp ever! Cons: None! more