I started with Merin about 35 sessions ago. I go three times a week and have made so much progress. I am amazed at how she finds a way to work every muscle without me even knowing I am working that muscle group. She really knows her stuff. I am 45 and am sad that it has taken me this long to committ to such a program. The environment is so clean it is refreshing having coming from some of the gyms in our area. I have worked out at many gyms but personal training is so much different. Don't fool yourself into thinking you know what you are doing. Give Merin or Ed a try and you will be very surprised. They have the certificates for a reason. I am in awe at what I have learned about my body. I have not regretted the $$ output for one moment. I think they give a free session so there is nothing to lose.
Pros: Up to date knowledge-Professional and results
Cons: Have not found one yet
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