Michelle has taught me the value and the necessity of taking care of your body during any Yoga class. It is about healing the body, mind, and soul not just a chance to squeeze in another workout. As a 44 yr old trainer i have had my share of injuries and i use Yoga to heal and re-strengthen. As a student of Michelle's, and of Yoga, I am now well on the path to utilizing Yoga as medicine for myself and my clients. In my observation, many baby boomers go to Yoga classes in hopes of finding a safe healing environment, only to end up hurt if they are in a class that is not quite right for them. If you are searching for a Yoga experience to heal, Yoga therapy with MIchelle is the place to go. Thank you my dear guru (Michelle Mazur), Chaz Shand.
Pros: Individual tailored teaching
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