After doing kettlebells for a few years I looked forward to joining Art of Strength. I was not disappointed! The instructors are knowledgeable and can tailor your workout to bolster your strengths and help your weaknesses ( my knees) get stronger. In addition to being muscle smart they are a whole lotta fun. So if you want to workout in great surroundings with smart instructors to great music while learning new and challenging moves, you have found your home. I leave there feeling stronger and happier than when I went in. They have killer sweatshirts too!
more