I have tried many diet programs in the past and some I have even lost weight, but these were programs based on special shakes or pre-packaged food that cost a fortune. When I went off the program I did not know what to eat and ended up always gaining my weight back. A friend of mine turned me on to FIT and it is the easiest program I have ever done. The appetite suppressant really cut my cravings for the sugars and carbs I used to crave! My FIT Coach was willing to meal plan with me and I also bought some really cool low-carb cook books from the clinic, they also frequently have recipes for me to try and my family loves them. In fact, since I?ve been on the program I have lost over 65 pounds eating my owns foods and my family has lost weight too as I am doing the cooking and I don?t keep addictive sugars in the house anymore. We are all happier and healthier and doing more things as a family, like weekend bike rides, this would have been impossible for me 65 pounds ago, but now I can keep up with my kids and my husband!
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