Strong Tower has some awesome instructors who are knowledgeable and fun to work with. They have the experience to guide and challenge me every session. I also love having a different workout every time l go in. The low back pain from an injury as a teen was something that I thought I would live with the rest of my life until I found Pilates. After only a month of working with their instructors my back pain was gone. A year later, I have gained more muscle tone and core strength than any other resistance/weight training has ever offered. I also love taking their cardiosculpt class which offers the strength training of Pilates with some great cardio. The studio is beautiful and has all the equipment you would want in a great Pilates class!
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