Like any gym they have a wide selection of equipment but what makes them stand out to me is the one on one attention given to the customers. If you have a question they will sit down with you and will customize your experience. They just started doing group training and I find it helps motivate myself but the one on one training I also enjoy regularly but its fun to make it a social event. The place is clean, the machines do not have heavy traffic so the machines I like to use are typically available. The one thing I found interesting with this gym is they really take the time to determine your body limits and show you how to repair or correct injurys and weak spots.
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