A magical experience. I think this studio is perfect. It is an excellent place to start. Since I moved to St George, I wanted to do something different will my fitness routine. A modeling friend of mine in NYC told me to try bikram yoga. With this studio and the new classes it offers, it has showed me that my body and mind can reach new heights. And ""feeling good has never felt this good.""
My limits have been severly pushed back by the incredible knowledge and delivery of their teachers. I had no idea yoga could involve so much wonderful movement. My cardio and physique have soared since regular hot yoga classes and beginning Sheila's vinyasa yoga classes on Saturdays. I can only dream of what my body and mind can do from here on!
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