Body Maxx and Boba, owner/trainer, and her healthy concepts have been a part of our lives for over 20 years now. She hand picks the trainers which is why she has a loyal cadre of them, some there over 20 years as well.
The trainers actually develop personalized workouts taking into consideration personal wishes and limitations. It's not about you living up to the trainer's expectations; rather, it's about the trainer helping you live up to your own expectations. You don't turn your body over to them - they help you take control of your own body.
The gym clientele is a fascinating mix of professionals - younger and older - and even though your appointment may be only an hour, plan on two because of the interesting discussions always happening at the gym
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