I'm pretty ""low maintenance"" for a woman, so personal training was a luxury I was hestitant to invest in. After 9 months with JC and his crew, I'm HOOKED!! Personal training is NOT a luxury, but an investment in my health which makes me SO much more effective in all areas of my life. JC and the folks at Method Evolution are caring, encouraging and competent. Bootcamps are challenging regardless of your fitness level and they are conveniently scheduled throughout the week. The one-on-one training sessions are geared toward my specific needs and goals. JC's interesting emails are meant to encourage and educate and are filled with tips and short demo videos (I actually READ them)! I LOVE these guys!!!
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