I wasn't sure I could consistently make an early morning bootcamp, but now I'm not sure I could stop going. After the initial week or two of getting into a routine, I now look forward to the early morning workouts. JC truly makes it fun and challenging while also offering dietary and motivational advice. Each workout is different which really helps to take the monotony out of exercise. The combination of running, dumbell weights, and body weight exercises really give a full body workout. I'd highly recommend method evolution and specifically the bootcamps to anyone that wants to lose weight or as in my case, anyone who wants to get back into shape and feel like you did in your high school / college days.
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