I first heard about Custom Fitness Concepts from a Groupon ad and have been using them since February of this year. The class in my area is at 6 a.m. I enjoy the teamwork with my classmates, and the instructors are great.
If it's been a while since you exercised, Custom Fitness Concepts is a great support system to step back into getting fit. A lot of people in my group have lost quite a bit of weight in the last 6 to 8 months.
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