At my work we get monthly visits for chair massages and it's great. It's the perfect way to decompress and wind down.\r
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The back rub especially helps my neck and shoulders. I'm always tense because of sitting in front of my computer all day but just a quick massage helps me to get rid of the tension in my neck/shoulders.\r
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I can most definitely recommend getting an appointment or talking to your company about setting up a recurring schedule for massages at the workplace.\r
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