I have been heavy, tired and just not happy with myself for quite a while! I started the T Spot Weight Loss Challenge and it's hard for me to explain how different I am in under 3 weeks. \r
I no longer guess what and when I'm supposed to eat. I feel so much better, my weight is dropping, my energy is so much better and I can physically do so much more then I could before. \r
The workouts (a part of the Challenge) are hard but do-able and getting more so everytime I work out! The food is real and Cynthia's meals and recipes are great!\r
Cynthia, Paul and Mike are wise, kind, tough and most of all are really knowledgeable about the way to live a healthy life!\r
If you're thinking about it... honestly DO IT!
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