I've been working with Lauren doing bodyFi PT (personal training) for several months now and she is fabulous. I am a working mom hitting 40 and waaay out of shape. Lauren listened to what was important to me (not be tied to gym only workout) and whipped me into better shape. I just started going to her bodyFi Bootcamps at the Marina Green and love it. Two best things about bodyF: They do these 30 minute intense bootcamps and/or training sessions that don't waste your time with things like running. It's hard core, one thing to the next, and it is a full workout in half the time. Love it. Second best thing is that the whole team is great, so as a working mom with a nutty schedule, I was able to work with others if needed. I worked out with John, Daniela and Jameela each at some point and each one was fabulous. No more working around your one trainer's tight schedule and/or if they get sick since they have a team. AND, really great pricing for working out at home, the gym or outdoors, so even more flexibility. bodyFi is really the best of all worlds.\r
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