S.W.A.T. is better than I had hoped. The workouts are always varied,. The intensity levels are adapted to each individual, so they constantly keep pushing you.\r
I see re sults and I'm having a blast. \r
June and Carol are the best personal trainers I've ever had, they love what they do, care about everyone,very knowledgeable, fun and motivating.. They will get you to where you want to go with your health goals.\r
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